‘The main vitamin I am on is Vitamin C — Consistency... John Balfe - 16 Feb 2021 Just how did Conor McGregor get those Mountainous quads?
‘Who is this guy fooling?’: Jorge Masvidal fires bac... John Balfe - 15 Feb 2021 The war of words between Kamaru Usman and Jorge Masvidal is escalating.
‘We are eternally grateful’: Cork family thanks Cono... John Balfe - 1 Feb 2021 The O’Leary family in Cork have thanked Conor McGregor for a surprise donation of medical equipment.
‘It entails seven-days-a-week work’: Conor McGregor&... John Balfe - 5 Jan 2021 An insider from Team McGregor has lifted the veil on what it takes to help prepare the ‘Champ Champ’ for a fight.
Fighting Fit: What is a staph infection and how do you prevent i... John Balfe - 10 Nov 2020 Trust us, you don’t want a staph infection.
Fighting Fit: Be kind to your knees, you’ll miss them when... John Balfe - 5 Nov 2020 Trust us, you don’t want to experience chronic knee pain.
Fighting Fit: What exactly are the benefits of a sauna? John Balfe - 3 Nov 2020 You might be surprised about exactly how beneficial a thirty-minute sauna session can be.
Fighting Fit: Which is best, running on a treadmill or outdoors? John Balfe - 27 Oct 2020 Which is the best way to get a sweat on?
Fighting Fit: Now is as good a time as any to make positive chan... John Balfe - 22 Oct 2020 It’s time to up your nutrition game.
Fighting Fit: The benefits of cold water swimming John Balfe - 20 Oct 2020 It may not be easy but a quick dip in the sea is a very good way to boost your overall health.